ALL COACHING PROGRAMS INCLUDE:

  • A PROGRAM THAT HAS THE BEST OF BOTH WORLDS: INDIVIDUALIZED PROGRAMMING IN A GROUP SETTING. ATHLETES HAVE A SIMILAR WEEKLY TRAINING PROGRAM THAT IS ADJUSTED AS NEEDED FOR THE INDIVIDUAL.

  • TRAINING MACROCYCLES FOR ALL RACE DISTANCES (800 meters to 100+ Miles) & SURFACES (Track, Trail or roads.
    A MACRO IS A FULL PROGRAM OVERVIEW THAT ALLOW EACH ATHLETE TO accommoate a healthy work/life/training balance.
    ALL MACROS ARE SUBJECT TO ADJUSTMENT BASED ON WHAT IS ACTUALLY HAPPENING IN THE TRAINING PROCESS. 

  • CONSISTENT TEAM MEETINGS ON ZOOM COVERING specific training topics, as well as Q&A. 

  • A FULL WRITTEN DESCRIPTION DETAILING THE WORKOUTS IN A WRITTEN FORMAT FOR EASY REFERENCE

  • BI-WEEKLY (TWICE A MONTH) 1-ON-1 ZOOM COACHING CALLS for ALL athletes

  • A LIVELY, PRIVATE FORUM MODERATED BY COACH SISSON THAT INCLUDES RACE PLANNING & STRATEGY, TRAINING ADJUSTMENTS &  DIRECT FEEDBACK.

  • PROGRAMMING THAT HAS BEEN ROAD & TRAIL TESTED OVER A 30+ YEAR PERIOD. 

  • AN EXTREMELY KNOWLEDGEABLE, EXPERIENCED, NO-BULLSHIT COACH WHO CARES DEEPLY FOR EACH ATHLETE THAT IS A PART OF THE community.

  • THERE IS NO PROGRAMING LIKE THIS AVAILABLE ANYWHERE ELSE.  IT IS UTTERLY UNIQUE & CHALLENGING. 

FOR MORE INFORMATION, PLEASE REACH OUT TO STEVE SISSON AT SISSON@TELOSRUNNING.COM

coaching options

AUSTIN


team training in austin, Texas

COST: $150/MO

This program is designed for intermediate to advanced level runners who are looking for a small group of focuseD, committed athletes pursuing goals in a supportive, caring community.

athletes who are interested should be able to run 8-12 miles with quality work & ready for a focused, rigorous program.

the group has limited positions & is currently taking on new athletes.

training sessions meet at 5:30am at various locations around austin. all runs are supported & coached by STEVE SISSON.

  • Tuesdays are quality workouts (Intervals, tempos, hills)

  • thursdays are speed ECONOMY (FAST BUILDS & hills with focus on biomechanics & effeciency)

  • Saturdays are long EASY runs OR SPECIFIC QUALITY LONG RUN SESSIONS

the program is also facilitated with an online community space hosted on circle.

FOR MORE INFORMATION, PLEASE REACH OUT TO STEVE SISSON AT SISSON@TELOSRUNNING.COM

 

ONLINE

there are very limited online coaching openings at this time. Please reach out for more information.

$150/MO

  • Ongoing Periodized program

  • Weekly Updates

  • private community space (Circle)

  • full access to coach

  • BI-WEEKLY 1-ON-1 ZOOM MEETINGS

  • CONTACT SISSON@TELOSRUNNING.COM